But, it’s just a mini cupcake
By Rainmaker Fitness |
Back in 2008, the New York City Board of Health started requiring all food establishments with more than 15 locations ...
Read More Drinking: things you may not have thought of
By Rainmaker Fitness |
Drinking two beers per hour is the equivalent of eating a McDonald’s cheeseburger per hour. Enjoy. Learn more at www.rainmakerfitness.com
Read More Well, that was dumb
By Rainmaker Fitness |
I am a big fan of antagonistic supersets. In English, this means doing two exercises, back-to-back, that use opposing muscle ...
Read More Hiding fat doesn’t count
By Rainmaker Fitness |
This is a tongue in cheek commentary from the brilliant writers at The Onion on what a great number of ...
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