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Why This is My Passion (1)

Darryl Cross, MBA, NASM Master Fitness Trainer, Certified Team Performance Coach

For over 20 years, I have worked with lawyers and law firm business leaders to improve their business performance. They all were already working extremely hard and sacrificed a big portion of their lives for their careers, and I was constantly asking them to do even more. A thought then hit me:


I resolved to myself that I was going to help lawyers, their clients, and the organizations they work for transform into a culture of collaboration. I will use my decades of experience as a personal trainer to build programs that emphasized exercise, proper nutrition, and adequate recovery. I will use my knowledge of the legal industry to help lawyers thrive and rediscover their passion for the law. I will partner with fellow experts on health, substance abuse, depression, and relationships to help lawyers live their very best lives.

I always struggled to find a way to merge my expertise in helping law firms grow and my passion for physical wellness and mental well-being. I thought it would make me look like a "gym meathead" or "touchy feely" to do so. No longer.

Helping lawyers and business executives improve their physical well-being through regular exercise, proper nutrition, and adequate recovery is the most important contribution I can make to the legal industry. We are burning out our best and brightest, and it must stop.

A healthy BODY is the engine that calms the mind and enables your life's mission. Many things in life are out of our control, but choosing to take the time to become more physically fit is completely up to you.

I hope you will join us in making it a reality at your firm. And, I hope you make the decision to make it a reality for YOU.

  • Certifications

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  • Awards

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  • Experience

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