In person services

Rainmaker Fitness Training Studio

Located on the Downtown Mall in scenic Charlottesville, VA, the headquarters for Rainmaker Fitness is a high energy training studio designed to accommodate individual training sessions as well as small group training. You will not find any machines here. ZERO. We use simple tools and techniques in scientifically complex workouts to get you in the best shape of your life.

You will run, jump, swing, lift sandbags, drop to the floor and perform other natural movements that you have done since you were a kid over and over again. Our workouts are always hard, fast and meant to set your new personal record every single session. Contact us to schedule an individual session or get a schedule to our group classes.

609 E. Market Street, Suite 211
Charlottesville, VA 22902
Map and Directions

KITA (Kick in the A**) Conference Package for
Corporate Meetings, Conferences and Retreats

Are you a trade association or organizer of large scale events for your employees? Then you know that work conferences equal bad food, too many drinks and bad habits all around for your attendees, right? It doesn’t have to be that way.

With Rainmaker Fitness, you can offer your attendees a real kick in the a**  to get energized after they arrive as well as continue an intense program after they depart. We bring the studio to you!

The KITA conference package includes:

  • 50 minute KITA group workout session each day of the conference for up to 48 attendees per session
  • 40 minute keynote address to all attendees on how to incorporate a Class A fitness program into a Type A lifestyle
  • 120 minute “office hours” with a Certified Personal  Trainer to ask questions and leave with a free, 4 week program to use back in their home city

Your attendees want takeaways from your events, and this one is hard to beat: a jump start to a better performing (and better looking) body. Best of all, your organization will get the credit for it even if your attendees are the ones doing all the hard work!

Are you a vendor who would like to sponsor a KITA session and get MASSIVE exposure at the event? Click here to learn more!

On-site Corporate Wellness Programs

According to the American Heart Association, obesity costs American companies $225.8 billion per year in health-related productivity losses. Each obese employee costs their employer an additional $460 to $2,500 in medical costs and sick days per year. Your professionals are your most important asset, but they work long hours under stressful conditions, spend hours sitting at a desk and eat food that grandma would definitely not approve of. They don’t need more free coffee or snacks as perqs. They need fitness.

Our national network of NASM certified personal trainers will come to your place of business and conduct group training and coaching sessions to minimize the amount of time your employees spend away from their work.

  • Multiple sessions per week
  • Develop custom plans for all employees to be done away from the office
  • Coaching and counseling on setting and achieving wellness and performance goals

Performance Refinement Plans for Individual Athletes

We already know you are good. You may even be very good. We want to make you great.

If you look at the top tier of competitors, you will notice that the difference in times, distances or scores between winners and losers get smaller the closer you get to the top. Fractions of a second and inches begin to matter. That means winners must exhibit flawless execution of the fundamentals while under increasing physical and mental stress.

  • Sport specific programs to enhance strength, speed and endurance that take into account differences in pre-season, off-season and during season needs
  • Special focuses on improving deficiencies and correcting compensations that hinder performance
  • One-on-one coaching, testing and keeping you honest about your intensity level

We also know that you don’t have time to live at the gym. We offer the option of virtual training and executive coaching to accommodate your busy schedule. You work out where you want and when you want.

Comeback Performance Plans

Are you a successful executive that has let Father Time and your career push you around for the last few years?

You may still remember the days when you could run for hours, eat anything you want and stay out all night with no real consequences. Twenty years later that just isn’t the case.

If you are thinking about a comeback by completing your first marathon, climb Mt. McKinley or just get into a smaller size for your 30th Reunion, we can help you do it.

  • Comprehensive, long term plans designed around specific goal achievement, not endless activity
  • Emphasis on developing time-compressed, flexible and intensity dense programs to accommodate real-life constraints
  • In person and virtual coaching and training

Performance programs for competitive teams

Most coaches have an offensive/defensive strategy and a game plan. Does your team have a performance development strategy and plan? Without a core level of fitness, skill and dexterity, your other plans will only apply until fatigue and stress take over the athlete’s mind.

  • Year round plans to develop strength, speed and endurance
  • Pre-season, off-season and during season programs
  • In person coaching clinics for teams on skills refinement, SAQ (speed/agility/quickness)  and sport/position specific movements
  • Coach the Coach advising services to certify members of the coaching staff as Rainmaker Fit trainers capable of running performance training sessions
Click here to get started!